How to Microwave Fish Without Smell?

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To microwave fish without smell, wrap it tightly in microwave-safe plastic wrap or a damp paper towel. This will trap the odor and keep the fish moist as it cooks.

Microwaving fish can be a quick and easy way to prepare a healthy meal, but the smell can be off-putting to some. Fortunately, there are ways to enjoy the benefits of microwave cooking without the unwanted odor. Keeping the fish wrapped tightly in plastic wrap or a damp paper towel will contain the smell while also ensuring the fish stays moist.

Additionally, cooking the fish with lemon or other fragrant herbs can help mask any remaining odors. With these tips and tricks, microwaving fish can be a delicious and odor-free experience.

Understanding The Science Behind Fish Odor

Microwaving fish can be a convenient and efficient way to prepare a quick and healthy meal. However, the strong and unpleasant odor that comes with it can be a real turn-off. If you’re someone who likes their fish but hates the smell, then understanding the science behind fish odor is essential.

In this blog post, we’ll be exploring why fish smells when microwaved, discussing the science behind it, and identifying the types of fish that produce less odor. So, let’s dive in!

Explaining Why Fish Smell When Microwaved

• when fish is heated, it releases an odor-causing compound called trimethylamine oxide (tmao).

• tmao is broken down into trimethylamine (tma), which is responsible for the strong and unpleasant fishy smell.

• microwaving fish at high temperatures can cause the tma to vaporize, thus increasing the odor.

Discussing The Science Of Why Fish Produces Odor When Heated

• the odor-producing molecule, tma, is a result of bacterial and enzymatic action on the fish.

• when fish is heated, the tmao molecules break down, and tma is released into the air.

• the smell of fish is more potent when microwaved due to the high temperature, which causes the tma to evaporate faster.

Describing The Types Of Fish That Produce Less Odor When Microwaved

• white fish, like cod, haddock, and tilapia, produce less odor than oily fish like salmon and tuna.

• fresh fish produces less odor than frozen fish.

• adding certain herbs and seasonings like lemons, dill, or ginger can help mask the smell of fish while microwaving.

Microwaving fish without the smell requires understanding the science behind why fish gives off an odor when heated. The type of fish and whether it’s freshly caught or frozen can also impact the intensity of the odor. Armed with this information, you can now make informed choices when microwaving fish that can reduce the unpleasant smell.

Preparing The Fish For Microwave

Microwaving fish can be a convenient and quick way to get dinner on the table, but it can often come with an unpleasant odor. However, with a little preparation, you can microwave fish without the smell. The key is in properly cleaning and marinating the fish before cooking and adding a layer of breadcrumbs or flour to reduce any odor during the cooking process.

Let’s dive into the details of how you can prepare your fish for microwaving.

Cleaning The Fish Before Microwaving

Cleaning your fish properly is an essential step before microwaving it. By removing the odor-causing bacteria from the fish, you can reduce the smell while cooking. Here’s how:

  • Rinse the fish under cold water, removing any visible grime or debris.
  • Pat the fish dry with a paper towel to remove any excess moisture.
  • If the fish still smells, you can soak it in equal parts water and white vinegar for 10-15 minutes before rinsing it again.

Marinating The Fish With Lemon Juice, Vinegar, Or Spices

Marinating your fish is another excellent way to reduce the odor while cooking. It also adds flavor to the fish, making it more delicious. Here are some marinating options you can try:

  • Marinate the fish in a mixture of lemon juice, salt, and pepper for 30 minutes before cooking.
  • Mix equal parts white vinegar and water and pour it over the fish. Let it marinate for 30 minutes before cooking.
  • Rub the fish with a mixture of garlic powder, onion powder, and smoked paprika for added flavor.

Preparing The Fish With Breadcrumbs Or Flour For Less Odor

Adding a layer of breadcrumbs or flour to the fish before microwaving can significantly reduce the smell. The coating helps to absorb any excess moisture, and it also adds a crispy texture to the fish. Here’s how:

  • Coat the fish in flour before cooking. Shake off any excess flour before microwaving it.
  • Dip the fish in a beaten egg and then coat it in breadcrumbs. This method will give the fish a crispy texture.

Microwave fish without the smell is achievable with the proper preparation. By cleaning and marinating the fish and adding a layer of breadcrumbs or flour, you can enjoy a healthy, delicious, and odor-free fish dish. Try these tips today and enjoy your next microwave fish dish!

Microwaving The Fish Without Smelling Up Your Kitchen

Microwaving fish can be quick and convenient, but it often leaves an unpleasant odor in your kitchen. However, with the right technique, you can microwave fish without creating any smell. Here are some tips you can use to enjoy your microwaved fish without stinking up your kitchen:

Covering The Fish With A Lid Or Microwave-Safe Wrap:

One of the best ways to prevent your microwaved fish from emitting a smell is to cover it with a lid or microwave-safe wrap. Doing so will trap most of the fish’s aroma inside the container, preventing it from spreading throughout your kitchen.

Here are some tips for using this technique:

  • Use a lid or wrap specifically designed for microwaving.
  • Make sure the lid or wrap is secured tightly to avoid any spills.
  • Cut slits in the lid or wrap to allow steam to escape.

Adding A Cup Of Water Or Vinegar To The Microwave When Microwaving:

Another way to reduce the fish odor is by adding a cup of water or vinegar to the microwave when microwaving. This technique works by absorbing the smell before it spreads throughout your kitchen. Here are some tips for using this technique:

  • Use a microwave-safe cup to avoid any accidents.
  • Place the cup of water or vinegar in the corner of the microwave.
  • Microwave the fish for the required time while the cup sits in the microwave.

Microwaving The Fish In Short Increments With Constant Checking:

If you want to completely eliminate the fish odor, you can microwave the fish in short increments with constant checking. This technique ensures that the fish is cooked perfectly without overheating, which can cause a fishy smell. Here are some tips for using this technique:

  • Microwave the fish for only 30 seconds at a time.
  • Check the fish after each 30-second interval to ensure it is cooked perfectly.
  • Repeat the process until the fish is cooked completely.

Whether you are in a hurry or looking to keep things simple, microwaving fish is a great option. However, the fish’s smell can be overwhelming if not prepared correctly. You can use any of the above-mentioned techniques to eliminate the fish odor and enjoy your microwaved fish without any worries.

Frequently Asked Questions For How To Microwave Fish Without Smell

How Can I Microwave Fish Without Smell?

To microwave fish without smell, try placing a slice of lemon or vinegar in the dish.

Can I Use Aluminum Foil To Microwave Fish?

Yes, but make sure there are no gaps or holes in the aluminum foil. It can create a spark if it touches the sides.

How Long Should I Microwave Fish For?

The general rule is to microwave fish for 3-4 minutes for every 1/2 pound of fish. Check the temperature and adjust the time accordingly.


From reheating leftovers to cooking a quick meal, microwaves have become a staple kitchen appliance in many households. Although microwaving fish may seem daunting due to the lingering smell, there are several tips and tricks that can help alleviate this concern.

By properly covering the fish, using the right container, adding some aromatics, and opting for lower power levels, you can enjoy a delicious, hassle-free, and odor-free meal. It’s worth noting that certain types of fish may still emit a stronger odor than others, but implementing these techniques can significantly reduce the problem.

Don’t shy away from cooking fish in the microwave anymore— try these suggestions and enjoy your meal without worrying about any lingering smells.



Justin Schwartz is an experienced editor and food blogger based in New York. He focuses on healthy eating and living. When he’s not acquiring and publishing cookbooks, you can find Justin sampling food in New York’s restaurants or trying new recipes in his kitchen.

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